12jun2012
Altitude training for high level cycling
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Cycling includes a wide range of disciplines from Bicycle Moto Cross (BMX), Trials, Down-Hill or Four Cross (4X) to Mountain Bike, Track or Road. The first group is supposed to be more “acidotic” as the time spent in competition goes from approximately 40 seconds to 4 minutes in different length maximal effort intervals, while the second group mainly uses aerobic metabolism (except the shorter competitions of track cycling that could be in the first group).
Autor(es): Mikel Zabala Díaz.
Entidades(es): Spanish Cycling Federation.
Congreso: International symposium of altitude training
Granada 2008
ISBN:9788461235193
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